Skip to main content

Food For Great Health

Search This Blog

homecooked porridge

December 11, 2008

Get link
Facebook
X
Pinterest
Email
Other Apps

homecooked porridge, originally uploaded by hock how & siew peng.

Hock How & Siew Peng are great artist & member on www.flickr.com

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Popular Posts

Fast food link to obesity confirmed

Yesterday, my only daughter turned 21st. She is very concern with her weight now. When she was little, her mom used to have a fight with me over , don't allowing her to eat fast foods. I have been very disturb then about the dis-harmony in the family. I am glad that now all my concern & love is proved by these research. So, please for your great health of your kids, kindly limit the serving of fast foods to your love kids. Fast food link to obesity confirmed 04/01/2005 - Young adults who eat frequently at fast-food restaurants gain more weight and have a greater increase in insulin resistance in early middle age, according to a large multi-center study published in the January 1 issue of The Lancet. After 15 years, those who ate at fast-food restaurants more than twice each week compared to less than once a week had gained an extra ten pounds and had a two-fold greater increase in insulin resistance, a risk factor for type 2 diabetes. Diabetes is a major risk fact...

Obesity rising among seniors - The Seattle Times

You see eating out & eating junk food from young is the cause. As the old saying you are what you eat..... Obesity rising among seniors By Jeff Kunerth The Orlando Sentinel ORLANDO, Fla. — Grandma, put down that Big Mac. Seniors are super-sizing themselves into serious health problems, as the number of obese older Americans has doubled in the past 20 years, according to a federal report released yesterday. Although the alarms have been ringing for years about sedentary, overweight children, the obesity epidemic among older adults largely has been overlooked, said Richard Suzman, associate director for the National Institute on Aging. "Everybody is surprised by it," Suzman said. Obesity among Americans ages 65 to 74 increased from 18 percent in 1980 to 36 percent in 2002. The proportion of overweight Americans ages 65 to 74 has gone from 57 percent to 73 percent. The comprehensive report from a dozen federal agencies shows that, overall, older people ...

Polymeals - the Recipe for a Longer Life?- Health News Article | Reuters.com

I have been observing & research into Heart Attack & its relationship to food. I found that the answer to reduce the Heart Attack or Stroke is ensure that the Healthy food in take: Drink Filtered Water Glass a day Eat White Meat Don't eat Animal Fat Eat 5 Color of Fruits Eat 5 Color of Vegetable Eat Steamed Sea Water Fish 2 times A week Don't eat deep fried Food Less Salt, Less Sugar Drink a little glass of red wine before going to bed Meditation , Walking to de-Stress Polymeals - the Recipe for a Longer Life? Fri Dec 17, 2004 04:47 AM ET By Patricia Reaney LONDON (Reuters) - If you enjoy good food and don't like the idea of taking pills to reduce the risks of heart attack or stroke, it could be time to try the Polymeal. Foods ranging from wine to fish and fruits and vegetables have been shown to reduce the risk of cardiovascular disease, so Dr Oscar Franco, a public health expert at the Erasmus Medical Center in the Netherlands, decided to ...

Powered by Blogger