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White Nectarines, originally uploaded by Fir....

fir is a great artist & member on www.flickr.com

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The Myth of Water Weight Loss

This report is a little controversy of the norm believe. I have research into those Supplements companies who encourage people to use their pills from natural herbs to loose weight. Normally they use "Ma-Huang" or other herbs to get the water get of the body. But one thing for sure, our body need 70-75% of water, as our mother earth is also consist of 70% off water, our brain in fact consist of almost 90% of water. So you can imagine if because of weight loss then one begin to discharge the water out of the normal requirement of the body, then the illness due to dehydration would happen. Anyway, the body waste would need the water to transport out. No wonder, there are cases that people taking diet pills died of overdose & it is actually due to dehydration. So beware, & for your great health drink at least 8 glass of Filtered water a day. The Myth of Water Weight Loss by Anthony J. Burlay M.D. There’s a common belief that any initial weight loss on a d

Obesity rising among seniors - The Seattle Times

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