I just found this article:
"Consumers and health professionals can learn how protease and digestive
enzyme supplements can strengthen the digestive and immune systems, and
effectively treat arthritis from “Digestive Wellness” author Elizabeth
Lipski, PhD, CCN"
"Dr. Lipski now using the combination of protease and digestive enzymes along with
other natural anti-inflammatory supplements, and a low-antigen diet
with my arthritis clients, and I’m seeing very positive results,” said
Dr. Lipski. “Many clients report a significant improvement in five to
seven days.”
Dr. Lipski gives the following tips to alleviate arthritis:
• Explore a low-antigen diet. For two weeks eat only: fruits, vegetables, rice, olive oil, safflower oil, and fish.
• Get regular exercise to your ability: stretch, yoga, walking, water aerobics, etc.
• Try glucosamine sulfate and chrondroitin sulfate, and vitamin C to repair your joint tissues.
• Take digestive enzymes with each meal
• Take 1-3 protease enzymes twice daily on an empty stomach (these enter the blood stream and help reduce inflammation)
My advice is that avoid eating sour food or over night left over.
Cut off Red Meat
Don't drink cold water
Don't take high sugar contain food
Drinks warm water soup!!
Shall gives more input on the herbs later.....
"Consumers and health professionals can learn how protease and digestive
enzyme supplements can strengthen the digestive and immune systems, and
effectively treat arthritis from “Digestive Wellness” author Elizabeth
Lipski, PhD, CCN"
"Dr. Lipski now using the combination of protease and digestive enzymes along with
other natural anti-inflammatory supplements, and a low-antigen diet
with my arthritis clients, and I’m seeing very positive results,” said
Dr. Lipski. “Many clients report a significant improvement in five to
seven days.”
Dr. Lipski gives the following tips to alleviate arthritis:
• Explore a low-antigen diet. For two weeks eat only: fruits, vegetables, rice, olive oil, safflower oil, and fish.
• Get regular exercise to your ability: stretch, yoga, walking, water aerobics, etc.
• Try glucosamine sulfate and chrondroitin sulfate, and vitamin C to repair your joint tissues.
• Take digestive enzymes with each meal
• Take 1-3 protease enzymes twice daily on an empty stomach (these enter the blood stream and help reduce inflammation)
My advice is that avoid eating sour food or over night left over.
Cut off Red Meat
Don't drink cold water
Don't take high sugar contain food
Drinks warm water soup!!
Shall gives more input on the herbs later.....
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