Salad fans may have lower risk of kidney cancer

The report confirmed about these fruits & vegetables value in detoxine of one body.

According to the "I-Medicine Sutra", Readish is the poor "people gingsen", it would change the Character of "Yin & Yang" of a medical Herbs Tea.
Redish would be good to eat for the Winter.

One the issue of Bananas, the Banaas is used as the fruits to held to clear ones constipation. Too Much Bananas may have more phlegm. & also the long Banaas would produce more gas in one stomach.

Therefore, you must beware that you are not over eating these bananas.

I have read a report from Japan which found that those people have high sodium intake would have high risk of stomach & kidney cancer. As Kidney is controling the filtrations of water therefore, a healthy Kidney is important.

Take less Salt!!!! for Your Great Health.

Salad fans may have lower risk of kidney cancer

Women keen on bananas, salads and root vegetables may be less likely to develop kidney cancer, suggests a new Swedish study.

Researchers at the Karolinska Institutet in Sweden analysed dietary information from 61,000 women aged 40-76 and followed the group for 13 years.

They found that those who consumed five or more servings of fruit and vegetables daily reduced their relative risk of developing renal cell carcinoma - the most common form of kidney cancer – although these results were not statistically significant.

However certain fruits and vegetables – namely bananas, root vegetables, white cabbage and salad veg – appeared to offer strong protection, report the authors in the 20 January issue of the International Journal of Cancer (vol 113, issue 3, pp451-5).

Eating salads more than once a day decreased the risk by 40 per cent in comparison to no consumption, while women who ate bananas four to six times a week had about half the risk of kidney cancer as those who did not eat the fruit.

Bananas are rich in potassium, the anti-carcinogenic potential of which has been speculated upon by epidemiologists.

Regular consumption of root vegetables like carrots was linked to a 50- 65 per cent decrease in risk.

The number of people being diagnosed with kidney cancer has increased sharply over the past 20 years. Almost 6,000 people in the UK are told they have the disease each year.

However, rates are much higher in western countries than they are in developing countries leading scientists to suspect that lifestyle factors, such as smoking and obesity, play an important role.

There is some previous evidence to show that regularly eating fruit and vegetables may protect against kidney cancer but the data has not been consistent.

The new study is the largest to show an association between kidney cancer and fruit and vegetable intake, according to lead author Dr Bahram Rashidkhani. Read More.....

Salad fans may have lower risk of kidney cancer

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