Big On Taste, Small On Cholestrol -- Contessa Food Products

Contessa Food Products - Health & Wellness

I found this site which have some interesting write-up...

Big on Taste, Small on Cholesterol

People must get tired of pondering whether all the foods that taste good are also good for their health. For some, enjoying any food that contains even a hint of flavor verges on a dietary taboo. Eating shrimp is no different, right? Wrong.

A landmark study conducted by the Harvard School of Public Health and Rockefeller University in New York cleared these succulent delicacies of crimes against the heart, arteries, and veins. Researchers found that those on a low-fat diet that included large quantities of steamed shrimp showed no increases in blood cholesterol levels.1 Read More........

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